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Without a gym... a simple habit to improve health and lose weight sciences

Without a gym... a simple habit to improve health and lose weight

MoJanuary 18, 2026

Daily walking boosts health, burns fat, and reduces disease risk. Studies show 7,000 steps a day can improve longevity without a gym.   Rec...

Without a gym... a simple habit to improve health and lose weight sciences

Without a gym... a simple habit to improve health and lose weight

Mo January 18, 2026
President Hassan Sheikh Mohamud Declares Las Anod the “City of Unity” at Historic North East State Inauguration Somalia

President Hassan Sheikh Mohamud Declares Las Anod the “City of Unity” at Historic North East State Inauguration

Mo January 18, 2026
A historic medical achievement: heart surgery without an incision in the chest. sciences

A historic medical achievement: heart surgery without an incision in the chest.

Mo January 17, 2026
President Hassan Sheikh Receives High-Level Djiboutian Delegation in Las Anod; Djibouti Reaffirms Support for Somalia’s Unity Somalia

President Hassan Sheikh Receives High-Level Djiboutian Delegation in Las Anod; Djibouti Reaffirms Support for Somalia’s Unity

Mo January 17, 2026
Unprecedented: Crew from the International Space Station returns to Earth early sciences

Unprecedented: Crew from the International Space Station returns to Earth early

Mo January 15, 2026
Egypt plans to deploy rapid reaction forces to Somalia amid escalating tensions in the Horn of Africa. Somalia

Egypt plans to deploy rapid reaction forces to Somalia amid escalating tensions in the Horn of Africa.

Mo January 15, 2026
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Guardiola: Marmoush will return after the next international break

Guardiola: Marmoush will return after the next international break

September 13, 2025
New study reveals the harmful effects of processed foods on the heart

New study reveals the harmful effects of processed foods on the heart

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Threatens Hollywood's throne... the first artificial intelligence animated film

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Guardiola: Marmoush will return after the next international break

Guardiola: Marmoush will return after the next international break

September 13, 2025
New study reveals the harmful effects of processed foods on the heart

New study reveals the harmful effects of processed foods on the heart

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Threatens Hollywood's throne... the first artificial intelligence animated film

Threatens Hollywood's throne... the first artificial intelligence animated film

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